Support your well being. You can always feel better. One of the ways I stay out of drama, is to choose to continue my path of being honest, yet free from needing to blame. The way to know when to hold them, know when to fold them, and know when to walk away. I find more and more, I can just say what I need to say without attachment of the outcome. It helps. The ego issues are always fight, flight and freeze. So allowing the wiggle room for decisions of discernment, not drama, make the path much more pleasant. Relationships are work sometimes. Speaking up without defensiveness can fix…

Being attuned with spirit is such a gift. It seems everyone is so different in awakening. I know I enjoy a luxury that some may not enjoy, because of meditation, sound healing, breath work and restorative positions and awareness. This creates my body mind and spirit to be in sink. This improves my life every day and every way. All the trauma, all the lies, all the disapproval, really have no bearing on my life anymore, just wisdom and real compassion for situations and levels of consciousness. My relationship to spirit is pure love. My life improves every day and every way. My foundation was Christianity. I stay connected to…