Breathe & Align
The magic is in the breath and the chakras (energy centers). Your energy centers will ignite and beam like the sun! Your body will fall into the floor and relax.
Ancient Egyptian breath work is like chanting spoken while breathing in, followed by a long exhale. This brings healing energy into the body during the poses. One of the phrases we will use, means,” Earth, water, air and fire. “ It is intended to create a balance between the elements of the body like in Chinese holistic medicine. $15
held at Attuned with Spirit, Saturday 8:45-9:45 am
1454 Bethlehem Pk, North Wales