How to assist our healing
How to assist our healing
How to facilitate healing
Healing is already happening within you! We are miracles in action. You know full well when you cut yourself, you will heal. We expect it. However, doubt can happen with more complex situations. So, facilitating our healing with intention can help us move through resistance with both grace and ease. Since I am attuned to energy work, love, and wisdom for decades. I have had plenty of experience seeing resistance within myself and others. The healing process can be both intuitive and structured. Here are some ways to assist the healing journey:
Create a Safe Space for Healing
Attuned with Spirit is located at 1454 Bethlehem Pk, North Wales, Pennsylvania 19454. It has an energy of peace because it is my soul intention to heal, connect and ground. The consistent love and light flowing from my Soul Source and the highest vibrational guides, angels and ascended masters, galactic masters, crystals and the crystalline core center of the earth; has had an impact.
Our hearts need to feel safe to open again. This is why I have created an inner and outer environment where you can feel supported.
Spend time in spaces that bring you peace—whether it’s nature, your sacred altar, or a quiet moment watching the bluebirds.
Let Your Body Lead the Way
Emotions live in the body. Practices like sound healing, Reiki, Trinfinity8, and my infrared PEMF mat can help move stagnant energy. Tune in: Where does your body hold tension or resistance? Gently invite healing energy into those places. Focus on softening resistance and tension.
Release Through Expression
Writing, chanting, movement, and art are powerful ways to process emotions. Journaling your feelings—without judgment—can help you release the energy tied to old wounds.
Recognize the Voice of Wounds vs. the Voice of Love
When painful thoughts arise, ask yourself: Is this my wound speaking, or is this love speaking? The wound often speaks in fear, while love speaks in clarity, peace, and compassion.
Trust Your Wisdom in Relationships
If past hurt makes you hesitant to open up, remind yourself that you are wiser now. You can trust yourself to recognize what aligns with your heart and what does not. Healing doesn’t mean forcing openness; it means allowing love to flow where it feels right.
I personally have struggled with letting love in. It’s complicated, so be present and courageous. Learn from yourself as you go. Know you have the power to say yes or no. Boundaries can assist in checking in on your feelings.
Call in Divine Support
You are never alone in healing. Whether you connect with angels, guides, or Source energy, allow divine love to hold and uplift you. Invite healing light into your heart daily. Angelic Reiki is how I start and end my days for myself, all my clients, and my cats too!
Practice Loving Yourself First
Before expecting love from the outside, anchor yourself in self-love. Speak to yourself with kindness, honor your needs, and choose relationships—romantic, platonic, or professional—that reflect the love you give yourself.
Healing is not about rushing or forcing; it’s about allowing love to find its way back into your heart, step by step. You’re already doing it. It’s more natural than otherwise.
Love in conflict
When a certain person is not listening to you but you believe actively loves you, That can be really painful—feeling deeply loved by someone yet not feeling truly heard can create frustration, loneliness, and even self-doubt, especially when you value connection on a soul level.
Understanding Why They May Not Be Listening
They Have Their Own Filters – Sometimes, people listen through their own experiences, fears, or assumptions rather than truly receiving what you’re saying.
Emotional Overload – They may love you but feel overwhelmed or distracted, making them unable to hold space for deep listening.
Different Communication Styles – Some people show love through action rather than words, making it seem like they’re not listening when they just process differently.
Avoidance of Discomfort – If what you’re sharing brings up their own unhealed wounds or fears, they may unconsciously tune out to protect themselves.
How to Move Through conflict with Love
Clarify What You Need – Instead of focusing on their lack of listening, shift to what you truly need: Do you need acknowledgment, understanding, or action? Expressing that directly can help. They have a new opportunity when you express what you are looking for and you can stay in what you can do.
Check Their Capacity – Ask if it’s a good time for a deep conversation. Sometimes, timing makes all the difference.
Use “I” Statements – Rather than saying, “You’re not listening,” try “I feel unheard, and it’s really important to me that you understand this.”
Find Another Path to Connection – If words aren’t working, could an experience—like shared silence, a heartfelt note, or a meaningful gesture—convey your feelings instead? I find walking or driving with both parties staring ahead, can create a less stressful dynamic.
Trust Actions Over Words – If they show love in other ways but struggle to listen deeply, recognize their way of loving—even as you hold space for your needs, too. Just pay attention. Learning from the situation will be wisdom gleaned, and love expressed in open heart compassion.
Know When to Release – If this pattern is ongoing and leaves you feeling unseen despite their love, ask yourself: Is this love supporting me in the way I need? Loving someone doesn’t mean accepting feeling unheard indefinitely.
Love without listening can feel incomplete, but awareness and intention can bridge the gap. Do you feel this person is capable of learning to listen better, or do you feel like this is a pattern that won’t shift?
Love is not being a martyr. Own your life and your focus.
