Balance

Self care is something I have neglected lately. I’m taking responsibility to restore my health care as a priority now.  I’m going to perform my skills of sound healing with reiki, combined with yoga, meditation, contemplating and exercise. I choose to stay with it. I’m worth the time. Balancing it in as I go. There is so much I want to do. Setting one goal at a time, so I may focus and flow is best. I’m contributing to the health and well being of myself and others. The goal to reach all is just too big a goal.