Support Your Well Being
Support your well being. You can always feel better. One of the ways I stay out of drama, is to choose to continue my path of being honest, yet free from needing to blame. The way to know when to hold them, know when to fold them, and know when to walk away. I find more and more, I can just say what I need to say without attachment of the outcome. It helps. The ego issues are always fight, flight and freeze. So allowing the wiggle room for decisions of discernment, not drama, make the path much more pleasant. Relationships are work sometimes. Speaking up without defensiveness can fix…
The path is to transcend fear to love
Being attuned with spirit is such a gift. It seems everyone is so different in awakening. I know I enjoy a luxury that some may not enjoy, because of meditation, sound healing, breath work and restorative positions and awareness. This creates my body mind and spirit to be in sink. This improves my life every day and every way. All the trauma, all the lies, all the disapproval, really have no bearing on my life anymore, just wisdom and real compassion for situations and levels of consciousness. My relationship to spirit is pure love. My life improves every day and every way. My foundation was Christianity. I stay connected to…
Full Moon November 2018
The full moon is here again Friday! We will burn an intention on a bed rose petals, sage, and palo santo Wednesday, Thursday and Saturday. It is a nice way to send it to the ethers for release and/or request a bit of assistance. Sound Healing is the perfect way to distract your mind while releasing the emotional and physical density. The tuning forks balance and clear the chakras, some of the tuning forks create a centered state instantly, and then the Sound Bath is the ease of comfort to meditate. The affirmations and afformations create a peaceful and helpful mind. It makes it much easier to continue well with…
Body & Mind in Sync with Spirit
Body and Mind in Sync with Spirit November 19-26, 2018 I believe the best way to well being is Meditation, Breath Work in positions, and Mindfulness. I have devoted my life to these beautiful practices, combined with Sound Healing and Reiki. Sound Healing brings vibration to the body/mind. This relaxes the stress and opens…
November New Moon Phase
This week is packed with greatness! November 5-12, 2018 Tuesday 6:30-8pm Thai Yoga Massage and Sound Healing. $40 Release the tension after voting 🗳 Wednesday 7-8:30pm Book Club “Fractals of God” $10 Saturday 3-5pm Restorative Yoga & Sound Healing at Wholebody Yoga $35 Sound Healing & Reiki Meditations…
October Hunter’s Full Moon
October 17-27, 2018 I am seeing huge results from the chakra activating breath work combined with restorative positions with props, during the Chakra activation breath work events. The times are Wednesdays and Thursdays noon to 1 PM. If you want to see this at a different time, please let me know right away. I am still fine tuning events and times. I also do this work with tuning forks and reiki during private sessions. to align the body. We are body in sync with Spirit at our best. Let me help. Celebrate this Hunter’s Full Moon, the 21st – the 27th; we will burn intentions to the ether and…
Activating Healing Energy Centers
Activating Healing Energy Centers through Breath Work, Ancient Egyptian chants, and easy positions to hold to bring that Healing Energy into areas that need it. I do this practice everyday I can, it is something that can be done slowly or as fast as possible. Either way, you will feel amazing and rescued from the normal consciousness which you are accustomed. Everyday is a great day for letting go of the old stories, beliefs and patterns standing in the way of your awareness and divine wisdom. Healing Energy Activation is breath work and Egyptian phrases to travel through the chakras, lighting up from within letting your vibrant light unlock higher…
Sound Healing with Restorative Yoga
Sound Healing Therapy combined with Restorative Yoga, & Reiki is the most delightful way to restore the body to strength and releasing pain. With the use of tuning forks, singing bowls, gongs, tingsha bells and Reiki, Sharon enhances the magic of restorative yoga. There is no need for flexibility for this practice. Your body will correct itself with gravity and postures supported with pillows, blankets, blocks and bolsters. You will feel like a king or queen being restored back to wholeness the delightful way! Meet the teachers: Meet Blakey Hastings: What is the difference between a yoga class and therapeutic yoga? A yoga class is generally a set of postures and…
New Moon Celebration this week!
October New Moon Phase Happy New Moon celebration this week! This week the highlighted Archangel is Gabriel. Gabriel wears a lightning bolt symbolizing illumination over his heart. He opens our spiritual eyes to the vision of all that is. He gives us divine direction and helps us clear uncertainty and distrust. This has been my greatest obstacle. Uncertainty and distrust created my reason to go inward. For that I will always be grateful. However, as I’ve learned to trust myself, my angels, and my life, there have been plenty of opportunities for discernment. When people give me a message that doesn’t sound legitimate. I don’t get frustrated anymore. But I…
Celebrate This One Year Anniversary!!!!
Happy One Year Anniversary for Attuned with Spirit!!!!! October 1, 2018 Thank you all who have made and continue to make this happen. My deepest gratitude for the people who appreciate connecting with Spirit. May you deeply enjoy your lives. May we enjoy this journey together for many years. This week: Set intentions with Archangel Gabriel, Zedkiel, and of course, God/the Universe…channeled suggestions given at Group Sound Healing Sessions Sunday 5:30-7pm, Monday 7-8pm, Wednesday 10-11:30am, Thursday 10-11:30am, Thursday 7-8;30pm, Saturday 10-11:30am Last week, Archangel Michael suggested that we write the fear that always seems to come back. Let’s give it up with his help. Archangel Sandalphon suggests to write the victory…
